How to Create and Express Your Boundaries to Take Back Your Power

Find out what is holding you back from setting boundaries, and discover the steps to take in order to effectively create and express them

Join us on 21st of October 2021 from 12pm – 1.15pm GMT for an online masterclass presented by Beth from Wildflower Transformation Coaching

Fed up of constantly feeling like people are taking advantage of you?

You know deep down that you shouldn’t care what other people think about you, but when it comes down to it, you still find yourself bending over backwards for others.

You find it easier to “suffer in silence” which makes you feel like you have lost your voice, and along with that… you feel like you’ve lost yourself.


Does any of this sound like you
  • You often find yourself saying “yes” when you actually really wanted to say “no”
  • You often feel misunderstood, unheard or unseen by others leading to irritation, anger and resentment
  •  You have very high expectations of yourself and others, feeling really annoyed when other people don’t show up the same way you do
  • You sometimes wish others could make decisions for you as it feels really challenging to decide what to do or don’t want
  • You feel really guilty if you are unable to help someone or if others are going through a hard time as if you are responsible for them
It is possible to set boundaries without…

Feeling like you have to fight, scream, let people down or be a complete nag




How to Create and Express Your Boundaries to Take Back Your Power

Join us on 21st of October 2021 at 12pm – 1.30pm GMT
for this interactive masterclass, and you will leave knowing how to:

  • Define and express what your negotiables vs your non-negotiables are
  • Discover the main reasons and blocks that make many women struggle to put boundaries in place
  • Understand how you can personally take back your power by working through these blocks instead of against them
  • Discover the steps to creating healthy boundaries with both other and yourself (something that is often overlooked)
  • Have an action plan of how to express your boundaries in a gentle, compassionate, yet strong way
You also get these great bonuses
  • A recording of the masterclass to listen to if you can’t make it live or want to revisit it again afterwards
  • A PDF Boundaries Journal to go deeper into what we cover in the masterclass and to come up with your own unique actionable next steps
  • Access to my Facebook Group “Wildflower – Living on Purpose” where I have free monthly coaching themes and various exciting resources to help you along your journey of taking back your power
Imagine if

You could confidently say no without having the conversation going around your mind for the next few weeks

You had more energy due to having more time for yourself (without feeling completely guilty or distracted)  

You feel more appreciated and valued, like your voice is finally being heard and understood

 You understand why you have not been putting boundaries in place, and have the tools to start moving forward

Having healthy boundaries will free you up like this, you will feel empowered again and more in control of your life.  

1-2-1_Why work with Beth

Hi lovely…

I’m Beth, owner of Wildflower Transformation Coaching. 

I work with ambitious women, who know deep down that something is missing in their life. I empower them to let go of the past, rebuild their self-esteem, and start living a life that sets their soul on fire.

I’m a certified Transformation Coach and Rapid Transformational Therapy (RTT) Practitioner. I have a history of working in banking and finance at one of the largest global trading companies, so you could say I know a thing or two about the highs and lows of working in corporate.

Having been through burnout and finding what I was really meant to be doing in the world, I am passionate about helping women like you reclaim their self-worth and start living the life you deserve…

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If you know any other women that would benefit from joining, please do share!